About The 14-Day High Performance Tennis Program With Brenda
Brenda Schultz-McCarthy (former top 10 tennis player, Olympian & World Record Holder) is offering to spend 14 days coaching a limited number of tennis players on her 300 acre farm & training facility in the beautiful Blue Ridge Mountains of Virginia. In addition to this, she will personally travel to a tournament with those players to coach them during a real, competitive environment. This opportunity is perfect for any tennis player who is looking to take their game to the next level, get in top physical shape & improve their mindset.
What You Will Receive During The Program:
Personal Tennis Coaching From Brenda
100% Organic Meals For Optimal Recovery & Performance
100% Organic Meals For Optimal Recovery & Performance
Get daily 1-on-1 coaching on your game directly from Brenda.
100% Organic Meals For Optimal Recovery & Performance
100% Organic Meals For Optimal Recovery & Performance
100% Organic Meals For Optimal Recovery & Performance
Proper, individualized nutrition is critical for recovery & performance. All meals are organic and or chemical free.
World Class Physical Training
100% Organic Meals For Optimal Recovery & Performance
World Class Physical Training
Get in the best shape of your life with time tested, functional training for your unique needs.
Treatments From Practitioners
Therapeutic Body Connectivity Drills
World Class Physical Training
Receive chiropractic adjustments, massage, acupuncture and a variety of other services from world class practitioners on-site.
Therapeutic Body Connectivity Drills
Therapeutic Body Connectivity Drills
Therapeutic Body Connectivity Drills
Nurture your body and stay injury free with a blend of yoga, mobility drills, stretching & more
Mindset Training
Therapeutic Body Connectivity Drills
Therapeutic Body Connectivity Drills
Most experts say sports is 90% mental. Learn to improve your mindset with powerful training techniques.
Adventure & Activities
Complete On-Site Housing
Complete On-Site Housing
Enjoy the beauty, fun, relaxation & adventure of nature with activities such as paddleboarding, mountain biking, hiking, swimming in the lake, pond or river, and so much more!
Complete On-Site Housing
Complete On-Site Housing
Complete On-Site Housing
Our property includes 8 cabins with a beautiful mountain view for athletes.
What Other Tennis Players Have Said:
"TEDS and their guidance have been so helpful to me during my career. They've helped me go from outside of the top 100 to my career best #26 in the world!"
Lauren Davis, career high ranking #26 ranked professional tennis player
"Not only did I improve on the court, but I learned so many other great tools to help me on and off the court. From breathing techniques to proper eating. It has been a great experience."
Benjamin Hannestad, #1 Player at The University of Miami
"I had the dream of playing college tennis, and it never would have been possible without Brenda & Sean. They arranged 2 scholarships for me, one at a division 1 program."
Eddie Elliott, Former College Tennis Player & Current WTA Coach
"The TEDS Foundation helped me fully recover from a stress fracture in my foot. They also helped me deal with depression, lack of motivation and feeling like I was in a slump. TEDS helped me regain my zest and excitement for life!"
Sara Castellanno, former #1 tennis player at University of Wisconsin
daily schedule during the retreat
Morning qi-gong & body connectivity drills
Start the morning off with powerful exercises to energize, rejuvenate and connect your joints, ligements, energy levels, mind, body & spirit.
Light breakfast & morning training session
After your morning exercises, enjoy a nutritious, 100% organic breakfast - typically a smoothie or fresh juice of some kind. After, you will head to the courts for your morning training session. Morning sessions typically focus on Brenda refining your technique & athleticism.
Break/Fun Activity
After your morning hit, you can enjoy a variety of fun activities, such as river tubing, paddle boarding on a local lake, mountain biking, swimming in the pond, hiking or simply relaxing.
Lunch
Refuel from your fun with a healthy organic meal made from scratch!
Workout/1-on-1 sessions available from practitioners
The afternoon/evening sessions include workout/physical training, or 1-on-1 sessions with practitioners, such as chiropractic adjustments, acupuncture, massage, energy clearings, active release and much more can be arranged.
Evening point play & dinner
The evening session will entail Brenda coaching you through point-play, either with other tennis students or one of our on-site hitting partners.
Afterwards, we love to bring the farm to our table with fresh meals from our farm and other local suppliers. The evenings are a great time to review the day, have extra teaching, performance training or individualized treatments.
Each night there is a focused activity to give you the traditional camp feel. Finish the day with another healthy meal & a closing teaching session for the day.
Have Brenda Travel To a Tournament With You!
I addition to the 14-Day training program in Virginia, Brenda will also travel to a tournament with the tennis students.
Before your arrival in Virginia, Brenda will coordinate a tournament to travel with you to, and after your 14 days of training & coaching in Virginia, she will either fly or drive with you & coach you through the tournament.
This is a rare and exciting opportunity to have direct coaching from a top 10 player in a competitive environment!
Your Arrival In Virginia
Once you select your dates, we will help you coordinate your arrival. If you decide to fly, which most do, we can arrange an airport pickup in Greensboro, Charlotte, Raleigh or Roanoke airports.
